

Support Positive Distraction, Support Mental Wellbeing
Tap 2 Distract is a free mental health support app that offers quick, effective distraction therapy for children, teens, and adults during stressful moments, anxiety, and medical procedures.
Used in hospitals, homes, and schools, this evidence-informed tool has already delivered over 1 Million minutes of positive distraction, helping people take a moment to breathe, focus, and feel better.
By giving back, you can help improve mental health outcomes, expand access, and keep this essential wellbeing tool free for anyone who needs it.
Tap 2 Giveback and help us continue to give the gift of calm, care, and connection
Tap 2 Distract is more than an app. It is a calm space in the palm of your hand. A pause when it is needed most. A lifeline for families in distress.
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